| Moving Time: |
1:47:12 |
| Distance: |
30.09 km |
| Speed: |
16.84 km/h |
| Ele Gain / Loss: |
788.03 m / 142.91 m |
| Power: |
174 wZ2
1.74 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.69 |
| TSS: |
85 |
| Heart Rate: |
161 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,249 kcal |
