Moving Time: 1:18:02
Distance: 35.57 km
Speed: 27.35 km/h
Ele Gain / Loss: 480.92 m / 580.37 m
Power: 193 wZ2 2.41 w/kg
Max Power: 266 w
Norm. Power: 194 wZ2
Intensity: 0.71
TSS: 66
Heart Rate: 119 bpm
Max HR: 135 bpm
Efficiency: 1.63 w/bpm
Decoupling: 7.3%moderate
Cadence: 70 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 1,008 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution