| Moving Time: |
3:51:23 |
| Distance: |
52.90 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
1852.04 m / 1131.50 m |
| Power: |
149 wZ2
1.67 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.77 |
| TSS: |
228 |
| Heart Rate: |
123 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
2,309 kcal |
