Moving Time: 0:40:17
Distance: 21.76 km
Speed: 32.41 km/h
Ele Gain / Loss: 254.78 m / 293.31 m
Power: 222 wZ3 3.08 w/kg
Max Power: 372 w
Norm. Power: 234 wZ3
Intensity: 0.87
TSS: 50
Cadence: 70 rpm
Max Cad: 85 rpm
Pedalling: 99.6% of the ride
Avg Torque: 31.0 Nm
Calories: 598 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution