| Moving Time: |
1:44:41 |
| Distance: |
54.16 km |
| Speed: |
31.04 km/h |
| Ele Gain / Loss: |
395.08 m / 305.22 m |
| Power: |
215 wZ2
2.15 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.76 |
| TSS: |
101 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
91 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,507 kcal |
