| Moving Time: |
1:20:59 |
| Distance: |
23.07 km |
| Speed: |
17.09 km/h |
| Ele Gain / Loss: |
1087.05 m / 41.76 m |
| Power: |
247 wZ3
2.98 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.89 |
| TSS: |
106 |
| Heart Rate: |
124 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
-7.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,339 kcal |
