| Moving Time: |
1:54:33 |
| Distance: |
54.16 km |
| Speed: |
28.37 km/h |
| Ele Gain / Loss: |
395.09 m / 305.23 m |
| Power: |
167 wZ3
2.02 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.84 |
| TSS: |
135 |
| Heart Rate: |
146 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,281 kcal |
