Moving Time: 0:23:29
Distance: 10.82 km
Speed: 27.64 km/h
Ele Gain / Loss: 161.36 m / 443.15 m
Power: 148 wZ2 2.14 w/kg
Max Power: 232 w
Norm. Power: 156 wZ2
Intensity: 0.60
TSS: 14
Heart Rate: 119 bpm
Max HR: 137 bpm
Efficiency: 1.31 w/bpm
Cadence: 93 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.3 Nm
Calories: 232 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution