| Moving Time: |
1:13:27 |
| Distance: |
34.71 km |
| Speed: |
28.36 km/h |
| Ele Gain / Loss: |
380.79 m / 125.92 m |
| Power: |
211 wZ3
2.34 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.93 |
| TSS: |
106 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,038 kcal |
