| Moving Time: |
0:33:24 |
| Distance: |
18.04 km |
| Speed: |
32.41 km/h |
| Ele Gain / Loss: |
358.69 m / 358.04 m |
| Power: |
278 wZ4
3.71 w/kg
|
| Max Power: |
513 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
1.01 |
| TSS: |
56 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.02 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
621 kcal |