| Moving Time: |
1:18:45 |
| Distance: |
17.55 km |
| Speed: |
13.37 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.16 m |
| Power: |
213 wZ3
3.28 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.86 |
| TSS: |
97 |
| Heart Rate: |
173 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-0.3%good
|
| Calories: |
1,123 kcal |