| Moving Time: |
1:04:20 |
| Distance: |
17.32 km |
| Speed: |
16.15 km/h |
| Ele Gain / Loss: |
930.48 m / 84.46 m |
| Power: |
188 wZ3
3.3 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.86 |
| TSS: |
80 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
810 kcal |
