| Moving Time: |
1:19:14 |
| Distance: |
24.94 km |
| Speed: |
18.89 km/h |
| Ele Gain / Loss: |
664.16 m / 489.18 m |
| Power: |
149 wZ2
2.07 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.67 |
| TSS: |
59 |
| Heart Rate: |
138 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
790 kcal |
