| Moving Time: |
1:21:36 |
| Distance: |
21.06 km |
| Speed: |
15.49 km/h |
| Ele Gain / Loss: |
1466.43 m / 0.00 m |
| Power: |
298 wZ4
3.77 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.95 |
| TSS: |
122 |
| Heart Rate: |
151 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,628 kcal |
