| Moving Time: |
1:50:19 |
| Distance: |
28.79 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
1295.18 m / 40.69 m |
| Power: |
217 wZ3
2.55 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.80 |
| TSS: |
118 |
| Heart Rate: |
159 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
20.4% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,603 kcal |
