| Moving Time: |
1:20:26 |
| Distance: |
42.48 km |
| Speed: |
31.69 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
270 wZ4
3.18 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
0.97 |
| TSS: |
127 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,454 kcal |
