| Moving Time: |
1:35:02 |
| Distance: |
23.57 km |
| Speed: |
14.88 km/h |
| Ele Gain / Loss: |
415.43 m / 413.93 m |
| Power: |
79 wZ1
1.05 w/kg
|
| Max Power: |
169 w |
| Norm. Power: |
91 wZ1
|
| Intensity: |
0.50 |
| TSS: |
40 |
| Heart Rate: |
121 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.75 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
55 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
502 kcal |
