| Moving Time: |
1:04:01 |
| Distance: |
18.14 km |
| Speed: |
17.00 km/h |
| Ele Gain / Loss: |
816.95 m / 0.00 m |
| Power: |
202 wZ4
2.97 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
1.01 |
| TSS: |
109 |
| Heart Rate: |
145 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
866 kcal |
