Moving Time: 0:39:59
Distance: 8.04 km
Speed: 12.07 km/h
Ele Gain / Loss: 571.50 m / 1.01 m
Power: 223 wZ4 2.97 w/kg
Max Power: 330 w
Norm. Power: 225 wZ4
Intensity: 0.98
TSS: 64
Cadence: 71 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.9 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution