| Moving Time: |
1:01:35 |
| Distance: |
12.60 km |
| Speed: |
12.27 km/h |
| Ele Gain / Loss: |
595.25 m / 304.36 m |
| Power: |
153 wZ3
2.07 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.77 |
| TSS: |
61 |
| Heart Rate: |
123 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
631 kcal |
