| Moving Time: |
1:09:31 |
| Distance: |
13.95 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.45 m |
| Power: |
197 wZ3
3.28 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.85 |
| TSS: |
83 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
917 kcal |
