| Moving Time: |
1:54:06 |
| Distance: |
20.27 km |
| Speed: |
10.66 km/h |
| Ele Gain / Loss: |
1110.74 m / 153.01 m |
| Power: |
162 wZ2
1.98 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.79 |
| TSS: |
120 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
22.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,238 kcal |
