Moving Time: 0:54:43
Distance: 13.60 km
Speed: 14.91 km/h
Ele Gain / Loss: 778.95 m / 100.24 m
Power: 208 wZ3 3.15 w/kg
Max Power: 537 w
Norm. Power: 238 wZ4
Intensity: 0.94
TSS: 81
Heart Rate: 154 bpm
Max HR: 182 bpm
Efficiency: 1.55 w/bpm
Cadence: 85 rpm
Max Cad: 115 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.1 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution