| Moving Time: |
1:16:53 |
| Distance: |
21.87 km |
| Speed: |
17.07 km/h |
| Ele Gain / Loss: |
664.48 m / 68.66 m |
| Power: |
175 wZ3
2.08 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.95 |
| TSS: |
116 |
| Heart Rate: |
130 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
901 kcal |
