| Moving Time: |
1:27:09 |
| Distance: |
25.75 km |
| Speed: |
17.73 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.15 m |
| Power: |
215 wZ3
3.12 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
95 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,255 kcal |
