| Moving Time: |
2:53:23 |
| Distance: |
42.79 km |
| Speed: |
14.81 km/h |
| Ele Gain / Loss: |
1688.70 m / 450.72 m |
| Power: |
205 wZ3
2.05 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.77 |
| TSS: |
172 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
2,380 kcal |
