Moving Time: 0:29:10
Distance: 27.77 km
Speed: 57.13 km/h
Ele Gain / Loss: 7.11 m / 1373.28 m
Power: 167 wZ4 1.34 w/kg
Max Power: 413 w
Norm. Power: 175 wZ4
Intensity: 1.04
TSS: 53
Heart Rate: 138 bpm
Max HR: 154 bpm
Efficiency: 1.27 w/bpm
Cadence: 76 rpm
Max Cad: 84 rpm
Pedalling: 97.1% of the ride
Avg Torque: 23.3 Nm
Calories: 326 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution