| Moving Time: |
1:00:54 |
| Distance: |
29.52 km |
| Speed: |
29.09 km/h |
| Ele Gain / Loss: |
330.40 m / 353.90 m |
| Power: |
157 wZ3
2.75 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.84 |
| TSS: |
71 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
640 kcal |
