Moving Time: 1:25:16
Distance: 29.87 km
Speed: 21.02 km/h
Ele Gain / Loss: 693.43 m / 443.89 m
Power: 177 wZ2 2.03 w/kg
Max Power: 507 w
Norm. Power: 194 wZ3
Intensity: 0.82
TSS: 95
Cadence: 55 rpm
Max Cad: 117 rpm
Pedalling: 98.4% of the ride
Avg Torque: 34.2 Nm
Calories: 1,010 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution