| Moving Time: |
1:13:53 |
| Distance: |
29.52 km |
| Speed: |
23.98 km/h |
| Ele Gain / Loss: |
330.34 m / 353.84 m |
| Power: |
130 wZ3
1.65 w/kg
|
| Max Power: |
605 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.89 |
| TSS: |
97 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
643 kcal |
