| Moving Time: |
1:17:59 |
| Distance: |
18.95 km |
| Speed: |
14.58 km/h |
| Ele Gain / Loss: |
1122.08 m / 1.32 m |
| Power: |
238 wZ3
3.05 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.78 |
| TSS: |
80 |
| Heart Rate: |
122 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
-5.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,243 kcal |
