Moving Time: 0:57:48
Distance: 29.52 km
Speed: 30.65 km/h
Ele Gain / Loss: 330.38 m / 353.87 m
Power: 200 wZ3 2.67 w/kg
Max Power: 414 w
Norm. Power: 214 wZ3
Intensity: 0.84
TSS: 68
Cadence: 69 rpm
Max Cad: 131 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.0 Nm
Calories: 774 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution