| Moving Time: |
1:21:49 |
| Distance: |
22.06 km |
| Speed: |
16.18 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
164 wZ3
2.52 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.89 |
| TSS: |
107 |
| Heart Rate: |
135 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-24.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
898 kcal |
