Moving Time: 0:31:20
Distance: 14.87 km
Speed: 28.47 km/h
Ele Gain / Loss: 91.13 m / 0.00 m
Power: 150 wZ2 2.34 w/kg
Max Power: 267 w
Norm. Power: 155 wZ2
Intensity: 0.62
TSS: 20
Heart Rate: 119 bpm
Max HR: 137 bpm
Efficiency: 1.30 w/bpm
Cadence: 85 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 314 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution