Moving Time: 1:35:19
Distance: 38.80 km
Speed: 24.42 km/h
Ele Gain / Loss: 598.71 m / 722.98 m
Power: 182 wZ2 1.82 w/kg
Max Power: 336 w
Norm. Power: 190 wZ2
Intensity: 0.73
TSS: 84
Heart Rate: 168 bpm
Max HR: 183 bpm
Efficiency: 1.13 w/bpm
Decoupling: 13.0%poor
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 97.9% of the ride
Avg Torque: 24.2 Nm
Calories: 1,161 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution