| Moving Time: |
1:39:19 |
| Distance: |
24.74 km |
| Speed: |
14.95 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
223 wZ3
3.48 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.89 |
| TSS: |
132 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,483 kcal |