Moving Time: 0:51:25
Distance: 17.11 km
Speed: 19.97 km/h
Ele Gain / Loss: 704.74 m / 297.60 m
Power: 276 wZ3 3.1 w/kg
Max Power: 416 w
Norm. Power: 286 wZ3
Intensity: 0.84
TSS: 61
Heart Rate: 137 bpm
Max HR: 150 bpm
Efficiency: 2.09 w/bpm
Calories: 950 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution