Moving Time: 0:58:39
Distance: 12.25 km
Speed: 12.53 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 232 wZ4 2.83 w/kg
Max Power: 262 w
Norm. Power: 233 wZ4
Intensity: 0.91
TSS: 80
Heart Rate: 152 bpm
Max HR: 166 bpm
Efficiency: 1.53 w/bpm
Cadence: 69 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 911 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution