Moving Time: 1:27:27
Distance: 38.80 km
Speed: 26.62 km/h
Ele Gain / Loss: 598.71 m / 722.98 m
Power: 189 wZ4 2.52 w/kg
Max Power: 333 w
Norm. Power: 190 wZ4
Intensity: 0.94
TSS: 129
Heart Rate: 136 bpm
Max HR: 154 bpm
Efficiency: 1.40 w/bpm
Decoupling: 0.7%good
Cadence: 92 rpm
Max Cad: 133 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 1,107 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution