| Moving Time: |
1:21:16 |
| Distance: |
42.48 km |
| Speed: |
31.36 km/h |
| Ele Gain / Loss: |
593.17 m / 461.83 m |
| Power: |
265 wZ4
3.33 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
268 wZ4
|
| Intensity: |
0.95 |
| TSS: |
121 |
| Heart Rate: |
171 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,442 kcal |