| Moving Time: |
1:20:51 |
| Distance: |
46.05 km |
| Speed: |
34.18 km/h |
| Ele Gain / Loss: |
258.32 m / 325.04 m |
| Power: |
227 wZ3
2.77 w/kg
|
| Max Power: |
639 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.88 |
| TSS: |
103 |
| Heart Rate: |
140 bpm |
| Max HR: |
217 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,229 kcal |
