| Moving Time: |
0:52:15 |
| Distance: |
11.48 km |
| Speed: |
13.19 km/h |
| Ele Gain / Loss: |
834.57 m / 20.57 m |
| Power: |
168 wZ4
3.57 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.99 |
| TSS: |
86 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
587 kcal |