Moving Time: 0:41:44
Distance: 10.67 km
Speed: 15.34 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 227 wZ2 2.91 w/kg
Max Power: 341 w
Norm. Power: 234 wZ3
Intensity: 0.76
TSS: 40
Heart Rate: 122 bpm
Max HR: 135 bpm
Efficiency: 1.92 w/bpm
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 634 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution