| Moving Time: |
1:02:56 |
| Distance: |
22.00 km |
| Speed: |
20.98 km/h |
| Ele Gain / Loss: |
851.95 m / 17.98 m |
| Power: |
260 wZ3
3.33 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.88 |
| TSS: |
82 |
| Heart Rate: |
125 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.20 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,095 kcal |
