Moving Time: 0:56:40
Distance: 40.59 km
Speed: 42.98 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 105 wZ3 1.46 w/kg
Max Power: 235 w
Norm. Power: 107 wZ3
Intensity: 0.84
TSS: 66
Heart Rate: 113 bpm
Max HR: 118 bpm
Efficiency: 0.95 w/bpm
Cadence: 90 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 12.0 Nm
Calories: 398 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution