Moving Time: 1:01:10
Distance: 29.87 km
Speed: 29.30 km/h
Ele Gain / Loss: 693.37 m / 443.83 m
Power: 268 wZ1 3.67 w/kg
Max Power: 493 w
Norm. Power: 278 wZ1
Intensity: 0.49
TSS: 25
Cadence: 86 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 1,097 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution