| Moving Time: |
1:12:09 |
| Distance: |
31.68 km |
| Speed: |
26.35 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
157 wZ3
2.21 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
758 kcal |
