| Moving Time: |
1:31:53 |
| Distance: |
31.58 km |
| Speed: |
20.62 km/h |
| Ele Gain / Loss: |
1205.45 m / 24.98 m |
| Power: |
249 wZ3
3.32 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.90 |
| TSS: |
125 |
| Heart Rate: |
155 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,532 kcal |
