| Moving Time: |
1:11:50 |
| Distance: |
14.69 km |
| Speed: |
12.27 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.33 m |
| Power: |
186 wZ3
3.26 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.92 |
| TSS: |
101 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
894 kcal |
