| Moving Time: |
0:37:31 |
| Distance: |
18.04 km |
| Speed: |
28.86 km/h |
| Ele Gain / Loss: |
358.68 m / 358.03 m |
| Power: |
244 wZ3
3.25 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.80 |
| TSS: |
40 |
| Heart Rate: |
143 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
613 kcal |